Kampala is the capital city of Uganda, full of energy, color, and character.
It is constantly growing and changing, yet its many diverse neighborhoods still have a surprisingly village-like feel.
Life here is busy, vibrant, and deeply connected to local culture. If you are not interested in city life, Kampala might not appeal.
But for those who enjoy local experiences, culture, and the rhythm of everyday life, Kampala offers a memorable addition to any Uganda safari. Here are the 10 best things to do in Kampala to explore and enjoy this special city.
1. Explore the Uganda National Mosque
The Uganda National Mosque stands on Old Kampala Hill. It is one of the city’s most impressive buildings and can be seen from far away.
The mosque has a long and interesting history. It was first planned by Idi Amin in the 1970s. When his government fell, construction stopped.
For many years, the building remained unfinished.
In 2007, it was finally completed with support from Libya’s former leader, Muammar Gaddafi. Because of this, many locals still call it the Gaddafi Mosque.
Inside, the mosque is calm and beautiful. Sunlight streams through colorful stained-glass windows. The prayer hall is wide and peaceful.
The main highlight is the minaret. Visitors climb 272 steps to reach the top.
The climb is tiring, but the view is worth it. From above, you can see all Kampala’s seven hills, busy streets, and green spaces.
Guided tours cost about $10. Local guides explain the mosque’s history and its importance to Uganda’s Muslim community.
It is a wonderful way to learn, explore, and enjoy breathtaking views at the same time.
2. Dance at Ndere Cultural Centre
If you want to understand Uganda’s culture, visit the Ndere Cultural Centre. This is not a boring museum. It is full of music, color, and joy. The center is built like a traditional village. It has an open-air stage surrounded by grass-thatched huts.
The atmosphere is warm and welcoming. Performances take place on Wednesday, Friday, and Sunday evenings. They last about three hours, but time flies. Dancers perform traditional dances from all parts of Uganda.
Drums beat loudly. Singers chant and ululate. Costumes shine with bright colors and patterns. The founder, Stephen Rwangyezi, often hosts the show.
He explains the dances with humor and charm. He makes the audience laugh and feel included. Ndere is not just entertainment. It is education. You leave with a deeper understanding of Uganda’s many cultures.
3. Eat a Famous Ugandan Rolex
In Kampala, a “rolex” is not a watch. It is one of Uganda’s most loved street foods.
A rolex is simple but delicious. An omelette is cooked with tomatoes, onions, and peppers. It is rolled inside a soft chapati. The name comes from “rolled eggs.” You can find rolex stalls everywhere. They are cheap, filling, and tasty.
People eat them for breakfast, lunch, or late at night. Some places make creative versions. You may find rolex with chicken, beef, or avocado.
Some cafés even serve fancy versions with cheese and olives. One hidden favorite is The Rolex Guy in Muyenga. It is small and easy to miss. But many say it makes the best rolex in town. Eating a rolex is a true Kampala experience.
4. Ride a Boda-Boda
Boda-bodas are motorcycle taxis. They are everywhere in Kampala.
They are fast, cheap, and exciting. If you stand by the road for a moment, a driver will stop and offer you a ride. Agree on the price before you go. Then hold on tight. Riding a boda-boda is thrilling. You move quickly through traffic.
You feel the wind. You see the city up close. Safety can be a concern. Many drivers do not carry helmets. For a safer option, use apps like SafeBoda. These offer helmets, fixed prices, and tracked rides. One ride will give you a story to tell.
5. Visit Idi Amin’s Torture chambers
Kampala does not hide its painful past. One of the most powerful places to visit is the torture chambers beneath Kabaka’s Palace.
Idi Amin ruled Uganda from 1971 to 1979. His regime was brutal. Many people were imprisoned, tortured, and killed. The chambers are dark and narrow. Small cells once held many prisoners. Electrified water was used to stop escape.
There was no light, air, or food. It is estimated that over 200,000 people died during Amin’s rule. The visit is emotional and disturbing. But it is important.
It helps visitors understand Uganda’s history and strength. Outside, you can also see the burned Rolls-Royce of Uganda’s first president. It is a powerful symbol of that era.
6. Discover the Kasubi Tombs
The UNESCO World Heritage listed Kasubi Tombs are one of Uganda’s most important cultural sites. They are the burial place of four kings of the Buganda Kingdom.
The buildings are made using traditional methods. Wood, reeds, and thatch are used. The main structure is large and beautiful. A fire destroyed the main tomb in 2010. It has since been carefully rebuilt using traditional techniques.
Visitors can walk through the grounds. You can learn about Buganda history, customs, and beliefs. It is a peaceful and meaningful place.
7. Shop at Kampala’s Markets
Kampala’s markets are lively and intense. Owino Market is the biggest and busiest. Thousands of sellers crowd narrow alleys. You can find anything here. Clothes.
Food. Electronics. It is chaotic but fascinating. For souvenirs, visit the East African Craft Village nearby. It is calmer and more organized.
Here, you will find handmade baskets, jewelry, paintings, and wood carvings. Many items are made by local artists. Buying here supports local families and keeps traditions alive.
8. Taste Traditional Ugandan Food
Ugandan meals are filling and comforting. One popular dish is matooke. These are green bananas, steamed and mashed.
Matooke is often served with groundnut sauce. The sauce is rich and creamy. Another must-try dish is luwombo. Meat or fish is cooked slowly in banana leaves.
The flavor is deep and delicious. Posho is also common.
It is a thick maize porridge. It goes with almost everything. Restaurants like The Roots serve these dishes in a warm setting.
9. Eat Fresh Ugandan Fruits
Uganda’s fruits are some of the best in the world.
They are sweet, juicy, and full of flavor. Pineapples are especially famous.
Mangoes, watermelons, bananas, and passion fruit are everywhere.
Street vendors sell fruit at low prices. They cut it fresh in front of you. One bite, and you will understand why people love Ugandan fruit so much.
10. Relax in Kampala’s Café Scene
Uganda grows excellent coffee. Kampala’s cafés show this proudly.
Café Javas is popular with locals and visitors. It serves good coffee, food, and has fast Wi-Fi. Endiro Coffee is another favorite.
It has open spaces, greenery, and a calm vibe. You can enjoy coffee, smoothies, or fresh fruit bowls. It is a perfect break from the busy city.
